In a recent post, we discussed the health benefits of eating garlic on a regular basis. Studies show that garlic can reduce the number of colds by 63% and the length of […]
Video: Growing Garlic for Your Health and Your Table
Garlic: Your Delicious Partner In Fight Against Colds
Who likes garlic in their food? (My hand is raised high) If you like garlic in your food and you are looking for a way to boost your immunity before we get […]
11 Reason You May Be Gaining Weight (and didn’t know it)
The dreaded “COVID 19” has taken on meaning other than the virus that has shut down the globe. Another meaning alludes to the amount of weight some folks have put on while […]
Are You Using Zinc To Boost Your Immunity? What You Need To Know
In last week’s Health article, we gave focus to the dietary mineral zinc and how it could prove to be a warrior in the fight against COVID 19. https://wide-body.com/2020/10/07/zinc-a-promising-warrior-in-the-fight-against-covid-19/ This week , […]
Zinc: A Promising Warrior In The Fight Against COVID 19
Here is some promising news in the fight against COVID 19. Spanish researchers are reporting that hospitalized COVID 19 patients with low levels of zinc in their blood stream, seem to do […]
Video: Mental Health Breaks
Sometimes, you need to take a break from your daily grind. And your body will tell you when it is time to take that break. And taking a break is no sign […]
7 Health Benefits of Coffee
Coffee drinkers REJOICE!!! Today, September 29th, is NATIONAL COFFEE DAY!! In honor of National Coffee Day, let’s review some of the health benefits of sipping your favorite cup of Joe. 7 Health […]
120 Seconds Of Exercise Boosts Brain Function
If you’re feeling a bit groggy today, just two minutes of exercise could give your brain a boost. According to a new study, just a small amount of exercise is beneficial to […]
Video: Tips on How to Stop a Sugar Craving
This week’s health focus was on sugar addiction. In this video I share my tips for how I stop a sugar craving.
What Do You Know About Sugar Addiction? Part 2
This is part 2 of a two- part article focused on sugar addiction. In this article, I will discuss the historical sugar consumption in the US, how the level of consumption in […]
