video capture from EatingWell.com Seeing this recipe makes me want to say, “SHUT UP AND GET IN ME BELLY!” There is so much healthy goodness, BUT on top of that, it is […]
Zucchini Noodles with Avocado Pesto & Shrimp
Fighter Knees
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Plank
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Single Leg Squat
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Lateral Lunge, Dragon Squat
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Spiderman Pushups
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Vitamin E: 4 Brands To Consider
If you’ve read “3 Reasons Why Your Skin Needs Vitamin E Oil TODAY” then you may be on the hunt for some Vitamin E oil. I have been able to find Vitamin […]
3 Reasons Why Your Skin Needs Vitamin E Oil TODAY
“Summertime, and the living is easy”. What isn’t so easy is how Summer’s direct sunlight can play havoc on unprotected skin. You’ve likely experienced a little too much Sun exposure so far […]
Exercising at Home? You don’t need much space
4 Reasons to Buy These Books About Stretching
Are you looking for other sources of information on how to stretch? I did some research and found these books that I believe will make a fantastic addition to your exercise library. […]
