photo by Graham Brown I know, last week I posted a soup recipe and I’m doing it again today. What can I say, I like soup! And here is another soup that […]
Beef Vegetable Soup
Five Reasons Why People Overeat
Photo created by Wide-Body In a well-done article, Parade magazine explores five reasons people overeat. What I like about this article is that the reasons given for why people overeat is because […]
Does Ibuprofen Cause Male Infertility?
picture created by Wide-Body The headlines on January 9th were essentially screaming, “Ibuprofen Linked to Male Infertility!”. When I see headlines read like that, then I know is the time to look […]
Texas BBQ Can Be Healthy? YES! EAT MORE BRISKET!
photo from Kreuz Market. Get there. Now! I’ve seen a lot of crazy health and food plans (Ever heard of the “ice cream diet”? Yes, there is such a thing) so when […]
WELCOME!
Welcome to my site, “The Wide-Body”. For those who used to follow my former site, “The Wide-Body Speaks”, welcome back! For the uninitiated, this site is for the everyday athlete who has […]
A Practical Cardio Workout for Travelers
One of the goals of this site is to provide the readers with practical ideas that can fit into the personal and professional lifestyles of most people. As a former corporate road […]
It’s Time to Drop the Holiday Fat
HIIT by Grokker.com This workout is appealing in so many ways. 1) Attached to this link is a High Intensity Interval Training (HIIT) workout, which have been proven to do the best […]
Let The Kids Play! The Importance of Playing Multiple Sports
For some at least the last decade, pediatricians have become alarmed at the increased amount of injuries they are seeing in young athletes. The doctors are noting that they are seeing athletes […]
Go Ahead. Have Another Cup of Joe!
Do you love your coffee? If you are like most Americans, your answer is probably a resounding “YES!”. According to 2015 survey by Zagat’s, nearly 90% of Americans drink coffee, and those […]
Savory Bean and Spinach Soup
SELRES_561b0dd2-23b1-48bd-8390-e4e4d58f2d1fphoto by Mike DeiterSELRES_561b0dd2-23b1-48bd-8390-e4e4d58f2d1f It is winter, and the weather forecast for this weekend looks like it will be cold everywhere in United States. When I’m cold, I like a warm hearty […]
The Wide-Body 